OUR COACHES
THE UPC COACHING TEAM
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Tom
Tom has a wealth of experience in coaching a variety of athletes of multiple skill levels and backgrounds. Having spent the last 6 years coaching and working with athletes, he has developed an extremely broad and in-depth knowledge across many components of the fitness industry.
Now primarily focusing on strength athletes, his countless hours of programming, coaching and performing experience allow him to offer the highest level of service when it comes to improving competitive and physical performance.
Tom coaches individual athletes as well as the Unit Functional Method programming structure.
Contact Tom: tom.unitfitness@gmail.com
Dan
Dan joined the coaching staff in the summer of 2019. He graduated from Loughborough University with a degree in Sports and Exercise Science with Management.
Dan has played sports at a high level with professional outfits his entire life which made his transition into coaching an easy one.
His extensive knowledge on the body along with his experience in sport provides him with a unique and detailed outlook on how he coaches his athletes.
Dan coaches individual athletes as well as the Unit Dyad programming structure.
Contact Dan: dan.unitfitness@gmail.com
Jamie
"Jamie is the newest member of the UPC coaching team, he brings a depth of knowledge and passion with him.
He's previously spent time as a Strength & Conditioning coach for
professional, semi-pro and academy level youth development athletes, in both mens and women's sports.
Jamie spent his youth playing rugby at Rushden & Higham RFC until he was 19. He then look his love of sports to Leeds where he achieved a BSc in Sports & Exercise Science, and then to Loughborough where he added a Masters in Strength & Conditioning to his
repertoire.
During his time at Loughborough University he personally played for their
Rugby League team, and he is currently a S&C coach for the British University and Colleges Sport Women's Rugby Union 2nd Team.
Contact Jamie: jamie.unitfitness@gmail.com