"I have been on Unit Programming for a year now and even after so long I am making PR’s every couple of days. Tom’s approach to programming is very well rounded, diversified and tailored to your strength and weaknesses. The goal set out initially when coming aboard the programming was to get generally fitter, safe to say it’s smashed past my expectations and I’m able to do a lot of the gymnastics movements I was previously weak or not been able to do at all.  Helps that the gym dog is cute too."