Unit Programming Collective (formerly Unit Programming) was founded in 2014 with the intention to help driven individuals work towards their athletic goals. Since its inception we have grown to help over 200 athletes fulfil their physical potential.

 

We have a private gym facility in Northamptonshire for on site athletes to train at and be monitored by their respective coach.

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UPC now has a group of expanding coaches that each specialise in different areas of fitness to make sure each of our athletes is recieving the most knowledgable and optimal coaching for their goal. 

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As a collective we pride ourselves on the continuing education of all our coaching staff. We remain up to date with new research and work as a group to develop programming structures that span across all aspects of the fitness world.